【明星扮靚】41歲陳茵媺復出騷泳照展實力 靠三招保持少女般身段【多圖】
發布時間: 2022/07/19 17:02
最後更新: 2022/07/19 21:26
陳茵媺於本月「復出」拍劇,與陳豪夫妻檔上陣,而茵媺為以最佳狀態示人,近日努力操肌keep弗。日前,她於IG大晒三點式照,腰部零贅肉,狀態大勇,獲網民大讚比選港姐時更靚!
事實上陳茵媺雖然已經是三子之母,但多年來保持最佳狀態,當中她靠3招凍齡和塑身,總之女人要美麗就不可懶!
【星二代】陳茵媺母女整餅享親子樂 女兒盡得媽媽遺傳基因獲激讚:見到未來港姐冠軍
最新影片推介:曾業喬專訪
腰間零贅肉
日前陳豪一家五口到半島酒店Staycation,而陳茵媺於IG晒出由老公操刀拍攝的泳衣寫真。
身穿黑白間條三點式的Amiee,腰間零贅肉兼大晒長腿,連宋熙年、高海寧、朱千雪、楊秀惠等女星也留言大讚Amiee Fit爆。網民也紛紛留言大讚:「雖然生了孩子,但是可以保持到身材美麗、」、「最美人妻」和「點似生過3個?」
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保持最佳狀態
為應付稍後開拍的劇集,Amiee跟老公陳豪努力運動Keep弗。
她早前於IG透露,夫婦二人跟教練進行訓練,當中更寫道:「右手上的淤青已經清除了,但我的右手似乎再也抬不起來了。」之後更陳豪一起購買鍛煉用品和健康零食!
41歲的Amiee與陳豪結婚後,誕下三個小朋友,雖然減少幕前演出,但Amiee依然保持最佳狀態,這位三孩之母靠三招瘦身和凍齡。
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1.吃得夠營養
Amiee堅持每餐要吃得有營養,故她喜愛親自下廚。
她曾分享會用天然有機食材,盡量以植物香料代替調味料,Amiee喜以有機香蕉沙律當早餐,連生日蛋糕也會親自操刀炮製,難怪生了小孩仍可保持美好身材。
【明星扮靚】陳茵媺近照被激讚似大學生 3孩之母凍齡秘訣全公開【多圖】
2.勤做運動不偷懶
另外,Amiee經常做不同運動,當中包括跳舞、瑜珈、行山、重量訓練等,她更陪兒女齊學跆拳道。
她曾表示即使多忙,每天也會做至少20分鐘運動,可以有助促進新陳代謝,令肌膚保持光澤。同時,透過運動可以放鬆照顧小朋友的情緒。
3.無添加成份護膚品
至於護膚方面,Amiee喜愛用無添加成份的護膚品,可降低對皮膚的傷害,另外面對毛孔粗大,皺紋,她會使用維他命A酸調理肌膚狀況。
撰文 : TOPick柴犬出動